Nitric Muscle Uptake Don't get hung
Nitric Muscle Uptake Try adding some Mediterranean food to your healthy diet. Research has indicated more than once that a regular Mediterranean diet cuts down on the chances of cardiovascular problems later in a life that you'll wind up living longer. Try using pita bread for your sandwiches instead of the regular white bread, and try out whole grain pasta as well. Enjoy ample amounts of seeds and nuts. Eat more fruits and vegetables and substitute butter with olive oil. Try eating fish instead of red meat as the main meal.